Behavioural addictions may start small, but acknowledging them is the first step towards reclaiming balance to live a healthier, more fulfilling life.
Has a simple daily activity turned into a habit that feels overwhelming? Is an addiction taking over your time, energy, and sense of control? Whether it’s a gambling addiction, compulsive shopping, excessive internet use or other behaviour, the consequences can be serious, impacting your personal relationships, work performance and overall mental and physical health.
Behavioural addictions can become increasingly difficult to control, even when you recognise the harm they are causing. Despite your best efforts, it can be difficult to stop and the urge to continue may grow stronger over time – creating a destructive loop that’s hard to break.
At The Bardo, we understand the profound and far-reaching consequences of behavioural addictions and we want you to know – there is a way out!
We offer a range of professional and compassionate detox and behavioural addiction rehabilitation programs that are specifically designed to help individuals regain control and restore balance in their lives. Our services are discrete, confidential and you can embark on your recovery journey in a safe and supportive environment without any external pressures.
Why seek professional help for behavioural addictions?
Behavioural addictions can become increasingly difficult to control, even when you recognise the harm they are causing. If a behaviour is taking over your life and you’re losing control, it may be time to seek professional help.
Attempting to stop on your own can lead to withdrawal symptoms, which can be both physically and emotionally distressing, making the journey to recovery even more challenging. These struggles can overflow into other areas of your life, affecting relationships, creating financial difficulties, and negatively impacting your overall health.
Conflicts with loved ones may arise as they struggle to understand your behaviour. Over time, the stress of managing these relationships and your addiction can manifest in physical health issues like sleep disturbances, stress-related illnesses, and a general decline in well-being.
Recognising these signs and seeking help is the first important step toward recovery. At The Bardo, we offer specialised care at our detox retreat to address behavioural addictions, helping you break free from the cycle and rebuild your life.
Comprehensive treatment for behavioural addictions at The Bardo
We approach behavioural addiction treatment from a holistic perspective, addressing all aspects of your well-being, mental, physical, emotional, social and spiritual. We incorporate a variety of therapeutic techniques, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Mindfulness practices, all tailored to your individual needs.
Alongside these core therapies, The Bardo offers a wide range of enriching modalities at our luxury rehab that support your detoxification and recovery journey.
Other programs include:
- Body work therapy and yoga: To help you reconnect with your body and promote physical well-being.
- Expressive art therapy: A creative outlet for processing emotions and experiences.
- Personal training and contrast therapy: To build physical strength and resilience.
- Nutritional support and guidance: Because we believe food is medicine, our chef prepares gourmet meals rich in nutrients to support both your mental and physical recovery.
- Meditation and mindfulness therapy: To help you cultivate inner peace and focus.
- Acupuncture and Massage therapy: For relieving stress and promoting relaxation.
These therapies also go hand-in-hand with a variety of recreational activities we offer here at The Bardo, all designed to promote personal growth, helping you discover new passions and rebuild confidence.
Your stay at The Bardo
We understand how challenging it can be to choose the right luxury rehab for your recovery. At The Bardo, we’ve created a detox retreat that’s confidential, comfortable and effortlessly stress-free. Our retreat features private rooms with en-suite bathrooms, ensuring you have the privacy and comfort you need to fully focus on your healing journey.
Our experienced team is on hand 24/7 to provide the care and support you need, whether it’s a listening ear, help with medication management, or assistance with any aspect of your stay. We also offer airport pickup and transfer services to ensure that your arrival and departure are as smooth as possible.
The importance of aftercare
We understand that recovery doesn’t end when you leave our retreat, which is why we’re here to support you beyond your stay. We offer personalised recovery plans to help you maintain and build on the progress you’ve made.
Our aftercare services include follow-up sessions with our counselling team and we encourage you to stay connected with The Bardo, whether through scheduled visits or by reaching out via phone whenever you need additional support.
Take the first step towards recovery with The Bardo
If you or someone you know is struggling with a behavioural addiction, it’s never too late to seek help. Early intervention can prevent the addiction from worsening and bring about more balance and synergy.
The Bardo is here to support you with comprehensive, compassionate behavioural addiction rehabilitation between Brisbane and the Gold Coast, tailored to your individual needs.
Contact us online today or call 0411 071 146 to begin your journey towards a healthier future. Let us help you break free from the cycle of addiction and discover the path to lasting recovery.
