The Bardo

We are a leading private and confidential health retreat located between Brisbane & the Gold Coast regions.

Executive Burnout Retreat

The Bardo creates a tranquil oasis for executives to recover from burnout, nestled between the Gold Coast & Brisbane. Our comprehensive program combines luxury, calm, and expert guidance to help you thrive again.

About the bardo

Executive Burnout Retreat at The Bardo

The Bardo, based in a tranquil location nestled between the Gold Coast & Brisbane, is a perfect oasis for executives to rest and reset.

We understand the complicated needs associated with executive burnout and what it takes to help get you back on your feet and working to your full potential.

The constant demands can take their toll and, unless a purposeful intervention takes place, all the hard work and success you have achieved to date has the potential to come undone. Our centre creates a space of luxury, calm, and relaxation, with a comprehensive program to get back on top.

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Our Approach

Our Approach to Burnout Recovery

Burnout doesn’t happen overnight, and true recovery requires more than just rest. At The Bardo, we take a personalised, one-on-one approach to executive burnout recovery, combining cutting-edge therapeutic methods with holistic treatments that address both mental and physical exhaustion. 

Mental Health Support

One-on-one counselling with our experienced mental health professionals to address burnout symptoms and develop coping strategies.

Holistic Therapies

Yoga, massage, acupuncture, and more to restore balance to your body and mind, reducing stress and promoting relaxation.

Personal Development

Rediscover your purpose and passion with guided sessions that help you reconnect with your values and set meaningful goals.

Personal Training

Customized fitness programs designed to boost energy levels, improve sleep, and enhance overall physical wellbeing.

One-on-one counselling with our experienced mental health professionals to address burnout symptoms and develop coping strategies.

Yoga, massage, acupuncture, and more to restore balance to your body and mind, reducing stress and promoting relaxation.

Rediscover your purpose and passion with guided sessions that help you reconnect with your values and set meaningful goals.

Customized fitness programs designed to boost energy levels, improve sleep, and enhance overall physical wellbeing.

Knowledge is Power

Understanding Burnout

Burnout is very real, sometimes referred to as leadership burnout or adrenal fatigue. Burnout is a term used to describe the work-related stress experienced by corporate executives, industry leaders and those professionals in high level positions with a lot of responsibility and pressure over an extended period of time.

If you are starting to feel constantly overwhelmed or swamped, this may well be a result of prolonged emotional, physical, and mental stress that can take a very real toll on your mind and your body if left unaddressed. This can often overflow into other areas of your personal life and relationships as well.

Physical Exhaustion

Persistent fatigue that doesn’t improve with rest, sleep disturbances, and physical symptoms like headaches or digestive issues.

Mental Fatigue

Difficulty concentrating, decreased productivity, forgetfulness, and reduced cognitive performance in tasks that were once easy.

Emotional Depletion

Feelings of cynicism, detachment, irritability, anxiety, and a sense of failure or self-doubt despite achievements.

Relationship Impact

Withdrawal from social interactions, strained personal relationships, and difficulty maintaining work-life boundaries.

Our Commitment

Your Recovery Journey

At The Bardo Health & Wellness, we understand the serious nature of burnout and its impact on professionals from all walks of life. Our residential program has specific components that will help begin the healing process. By understanding the fundamental changes that need to be facilitated, our team’s sole aim will be to get you back on your feet and start thriving again.

24-Hour Support

Our experienced team is accessible 24/7 to offer the care and support you require, whether it's a listening ear, medication management, or help with any aspect of your stay.

Private Rooms

We value privacy and comfort, offering private rooms with dedicated bathrooms, ensuring you have your own space to unwind and rejuvenate.

Airport Pickup / Transfers

We offer airport pickup and transfer services to make your journey to and from The Bardo as smooth and stress-free as possible.

Staying Connected

Maintain connection with loved ones and friends, with allowances for mobile phones and laptops throughout your stay.

“Understanding burnout is the first step towards recovery. The next step is taking purposeful action.”

Success Stories

From Burnout to Breakthrough

Hear from executives who have regained their balance and reignited their passion through our specialized burnout recovery program.

Common Questions

Frequently Asked Questions

Find answers to common questions about our executive burnout recovery programs. If you don’t see your question here, please don’t hesitate to contact us directly.

Our programs range from 7 days (Intensive Reset) to 30+ days (Extended Transformation), depending on your needs and the severity of burnout. We’ll recommend the right program after your initial consultation.

While we encourage digital detox as part of the healing process, we understand executives may need to stay connected. We offer designated times for checking emails and calls, balanced with focused recovery time.

Absolutely. We maintain strict confidentiality for all our clients. Your privacy is paramount, and we ensure discretion throughout your stay and beyond.

The Bardo specialises exclusively in executive burnout, with programs designed by professionals who understand the unique pressures of leadership positions. Our approach combines clinical expertise with luxury accommodations and personalised care. Unlike traditional retreats, we offer an entirely individualised experience—no group work, no one-size-fits-all solutions. Our program is designed exclusively for you, focusing on your unique challenges and goals to help you regain control, restore balance, and thrive once again.

While we recommend full disconnection for optimal recovery, we can accommodate limited work responsibilities in our longer programs. We’ll help create a balanced schedule that prioritises your recovery while managing essential tasks.

Get in Touch

Begin Your Recovery Journey

Are you struggling with executive burnout? Is it taking a toll on your health, work, or relationships? Let our highly skilled team help you not only recover but thrive.

Call Us

0411 071 146

Email Us

info@thebardo.com.au

Our Location

Tranquil setting between Gold Coast & Brisbane, Australia

Hours

24/7 Support Available

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