Drug and alcohol addiction is complex, uniquely affecting each individual, physically, emotionally and mentally. It can feel like a heavy burden, but it doesn’t have to be a journey you embark on alone.

At The Bardo, we’ll walk beside you providing personalised support through every stage of addiction recovery. With a holistic approach, we address all aspects of addiction with evidence-based treatment combined with tried and tested alternative therapy.

The key elements of addiction treatment at The Bardo

1. A personal, heartfelt approach from the beginning

Addiction is a deeply personal struggle, and that’s why your treatment should be just as personal. When you choose The Bardo, we begin your recovery journey with a personalised intake assessment within 24 hours of your decision to seek help.

This isn’t just a quick questionnaire – it’s a thoughtful, in-depth conversation where we take the time to understand your needs, your challenges, and your goals. From here, we’ll design a customised treatment plan that addresses the core causes of your addiction, giving you the tools to build a life of lasting recovery.

2. Detoxification: Cleansing your body and building strength

Through detoxification, your body can clear itself of harmful substances. At The Bardo, we don’t take this task lightly. You’ll be in the hands of our skilled medical team who will carefully monitor your progress to keep you safe and as comfortable as possible. While detoxing, you’ll start to feel the fog lift, giving you the mental and physical clarity you need for the emotional work ahead.

3. One-on-one rehab programs: A personalised journey to recovery

At The Bardo, we know that no two people’s paths to recovery are the same. That’s why we offer individualised addiction treatment instead of group therapy. We want to focus on you—your story, your struggles, and your hopes for the future. Our four-week rehab program allows you the space and time to truly heal, with daily activities that promote growth, self-awareness, and long-term change.

4. Therapy and counselling: A place to heal and grow

As you know, addiction doesn’t just affect the body – it takes a toll on your mind and heart, too. At The Bardo, we provide a variety of evidence-based therapies to help you navigate this challenging journey. Our Addiction Counsellors will work with you through therapies like:

Cognitive Behavioral Therapy (CBT) to help identify and change the negative thought patterns that fuel addiction.
Motivational Interviewing (MI) to help you find your “why” for recovery and strengthen your commitment.
Acceptance and Commitment Therapy (ACT) to teach you to accept tough emotions and stay committed to meaningful life changes.
Mindfulness practices to help you stay grounded, manage stress, and avoid turning to substances when life gets tough.

Our goal is to equip you with the skills to tackle cravings, triggers, and the emotional hurdles that come with recovery.

5. Healing beyond the mind: Restoring your whole self

Recovery isn’t just about getting clean, it’s about becoming whole again. At The Bardo, we believe in healing the mind, body, and spirit. That’s why we offer a range of holistic therapies, such as:

Yoga to help release tension and promote emotional balance.
Expressive art therapy to let you channel your feelings in creative ways, gaining insight into your journey.
Massage therapy and acupuncture to alleviate physical stress and help you reconnect with your body.
Nutritional support, with meals that are as healing as they are nourishing, because we believe food is medicine.
One to one personal training with an individualised program to meet you and your physical needs no matter what your starting point may be and creating a mindset for holistic health.

6. Aftercare: Continuing the journey together

It’s important you know that recovery doesn’t end when you leave The Bardo – in fact, that’s when the real work begins.

We understand that transitioning back to everyday life can be daunting, so we place a strong focus on relapse prevention and aftercare. Our team will work with you to create a relapse prevention plan, and we’ll continue to provide ongoing support, whether through follow-up counseling, aftercare sessions, or community resources. Let’s not lose the momentum you’ve built during your stay.

7. Confidentiality and privacy

Addiction recovery is deeply personal, that’s why The Bardo prioritises your privacy. You can focus on your healing while knowing your stay with us is completely confidential and there are no external records of your treatment.

Ready to take the first step to addiction recovery?

If you or someone you care about is struggling with addiction, reach out to us at The Bardo. Call us today at 0411 071 146, and let us help you take the first step toward a healthier, happier life – we’re in this together.