A peaceful environment is essential for healing, growth, self-discovery and recovery. It allows individuals to switch off from the outside world and really focus on themselves. From the moment you walk through the doors at The Bardo, we want you to feel a sense of calm, and we’ve created a beautiful environment that’s been cultivated with care and intention.
Here’s how we’ve designed an alcohol and drug rehab and detox retreat where you can truly exhale and let go.
Thoughtful design
The space you choose for detox and recovery will have a huge impact on your state of mind. At The Bardo, we’ve created a warm, comfortable aesthetic to help our guests relax. By creating a welcoming and restorative space individuals can switch off and embrace their recovery journey.
Connection to nature
It’s well-known that nature calms the soul and at The Bardo, we have chosen a beautiful location between the Gold Coast and Brisbane that helps individuals connect with nature in every way possible. Whether it’s a quiet moment outdoors, or a planned activity, nature plays a key role in The Bardo experience.
Mindfulness every day
Creating a calm environment isn’t just about the space – it’s how we engage with it. Mindfulness is intertwined into the daily rhythm here at the Bardo, encouraging individuals to slow down, be present and embrace the simplest of things. From guided meditations to breathing exercises, or even just enjoying a meal without distractions, we help cultivate mindfulness in every aspect of life at our health retreat.
Holistic wellness practices
Healing happens on multiple levels – mind, body, and spirit. That’s why we offer holistic wellness practices such as yoga, meditation, and breathwork. These aren’t just activities; they’re tools for finding inner calm. By integrating these practices into your time at The Bardo, you create a foundation for lasting calm that extends beyond your stay.
One-to-one treatment
It can be difficult to get personalised help and guidance in a group environment, That’s why we believe our one-to-one treatment is the best approach. One-to-one treatment allows our team to get to know individuals better, forming stronger bonds that foster relationships that aid in the detox and recovery journey.
Creativity that leads to calm
Sometimes, the best way to find calm is through creativity. We offer opportunities for artistic expression, whether that’s journaling, painting, music, or other creative outlets. These activities provide a way to process emotions, clear the mind, and tap into a deeper sense of peace.
Nourishing the body and soul
Food isn’t just a way to fuel the body, it’s an experience that can be deeply healing when approached with care and intention. We focus on fresh, nourishing meals that support both physical and mental well-being. Enjoying a freshly prepared, nutritious meal in a peaceful setting can be a meditative practice in itself, reminding you to slow down and savor each moment.
Compassionate care and support
At The Bardo, we foster a culture of kindness, respect, and support. Our team is here to guide you, listen to you, and ensure you feel truly seen and valued. The warmth and care we bring to every interaction help create a space where you can fully relax and just be.
Lasting calm
At The Bardo, we ensure we teach individuals how they can maintain this sense of calm when they leave our retreat. Workshops and informative sessions on stress management, mindfulness, self-care and personal growth, give practical strategies to cultivate peace in your everyday life, staying empowered and calm long after they’ve left The Bardo.
Find your calm at The Bardo
Creating a calm environment isn’t just about aesthetics- it’s about intention, energy, and the way a space makes you feel. At The Bardo, every detail is designed to help you reconnect with yourself, find stillness, and embrace a sense of peace. Whether you’re here for a short visit or a longer stay, we hope you leave feeling lighter, more centered, and deeply nourished in mind, body, and spirit.